<p>What you put in your body can affect your risk of disease, even your risk of osteoarthritis. If you're trying to prevent this "wear-and-tear" type of arthritis, you may want to eat more almonds and spinach.</p><p>Eating more magnesium - a mineral found in many green vegetables, beans and nuts - it may lower the risk of knee osteoarthritis.</p>
Fellowship-Trained, Board Certified Orthopaedic Surgeon
Specialist in Hip & Knee Surgery
Dr. Smith is a fellowship-trained, Board Certified orthopaedic surgeon with extensive training in hip & knee surgery from the prestigious Mayo Clinic in Rochester, Minnesota & the New Albany Surgical Hospital in New Albany, Ohio. He completed his Orthopedic Surgery Residency at Michigan State University & medical school..