Blog

  • Quit the bottle to build happy bones

    Avoiding alcohol combined with regular exercise can help men build the bones lost from alcoholism, a new study has found.

    The amount of osteocalcin, which is a protein in the bones and teeth, increased over the eight-week period as men continued to avoid alcohol.

    This means that there was a "higher rate of bone formation during continuous abstinence," the authors said in their study.

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  • Global efforts necessary to prevent fragility fractures due to osteoporosis

    The International Osteoporosis Foundation (IOF) has released a new report, revealing approximately 80 percent of patients treated in clinics or hospitals following a fracture are not screened for osteoporosis or risk of future falls. Left untreated, these patients are at high risk of suffering secondary fractures and facing a future of pain, disfigurement, long-term disability and even early death.

    The report 'Capture the Fracture - A global campaign to break the fragility fracture cycle' calls for concerted worldwide efforts to stop secondary fractures due to osteoporosis by implementing proven models of care.

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  • Embracing the brace

    Knees are only meant to bend forward and backward. If a knee pops and locks up with major pain, something serious is going on there, and it's most likely an ACL injury.

    The injuries often need surgery to reconstruct the ligament, followed by therapy to help rehabilitate the knee.

    It does not lower pain, protect from reinjuring the knee or improve the stability of the knee. Rather, braces add an unnecessary expense to the recovery.

    Vitamins and other supplements also don't help in the healing process.

    Beginning physical therapy shortly after surgery, ideally within a few days after, can bring great outcomes for patients.

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  • Does rehab help before joint replacement?

    Before going through knee replacement surgery, patients often do some rehab for their aching joint. That is, they try to improve pain and function before surgery. But does this pre-surgery rehab improve outcomes?

    According to recent research, pre-surgery rehabilitation seemed to do little to improve pain, function and motion after knee replacement surgery.

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  • More magnesium, less arthritis

    What you put in your body can affect your risk of disease, even your risk of osteoarthritis. If you're trying to prevent this "wear-and-tear" type of arthritis, you may want to eat more almonds and spinach.

    Eating more magnesium - a mineral found in many green vegetables, beans and nuts - it may lower the risk of knee osteoarthritis.

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  • Most damage, most gain in knee replacement

    If you have knee osteoarthritis, you can take steps to prevent permanent damage. For those with the damage done, joint replacement surgery may relieve pain and boost knee function.

    Osteoarthritis patients with the most joint damage before surgery may be the most likely to benefit from total knee replacement.

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  • MRI may spot arthritis unseen by X-ray

    Osteoarthritis happens when joints and joint tissues wear down over time. Usually, doctors use X-ray imaging to see this joint damage. But another imaging technique may give doctors a better picture.

    Magnetic resonance imaging (MRI) spotted many signs of knee osteoarthritis in patients that had no signs of knee osteoarthritis in X-ray images.

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  • Cartilage made from stem cells

    Using pluripotent stem cells, a team of Duke Medicine researchers has engineered cartilage. The findings suggest that induced pluripotent stem cells (iPSCs) may be a viable source of patient-specific articular cartilage tissue.

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  • Vanguard in La Grange Debuts Medical Offices in Former Attic

    The medical group held its grand opening last Wednesday for its new orthopedics and plastic/reconstructive surgery offices on the building's second floor.

    Virtually no hint remains that the second floor of Vanguard Medical Group in La Grange was once mostly a disused attic.

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  • Learn how Chicago's top Orthopedic Experts at Macneal Hospital can get your life back on track

    Thursday, October 18 at 5 PM 
    Presented by Thomas Smith, D.O. 
    MacNeal Hospital-Staff Room
    3249 S. Oak Park Avenue
    Berwyn, IL 60402

    Click here for more information

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